...........................I'm STILL here!!!!

Wow...I got some catchin' up to do!!
May 2 - lap swim, 1/2 mi.
May 3 - walk 3 mi.
May 4 - weights, full body (f/b)
May 5 - bike 12.5 mi. & walk 1 mi.
May 6 - DOR
May 7 - f/b weights
May 8 - yoga in a.m. & bike 11.4 mi. & walk 1.4 mi. in p.m.
May 9 - TriBabes swim workshop 1/2 mi. total
May10- run/walk 4.29 (ran most)
May11- f/b weights
May12- ran intervals 3 mi.
May13- yoga in a.m. & bike 8 mi. in p.m.

Whew....glad that is over!! So last Saturday I attended an open house for a local yoga studio and won a punch card in a drawing for 10 yoga classes!! I had never taken an organized yoga class and I really enjoyed it so I went back today for my second class. I think the yoga will help with my shoulder & knee flexibility. They aren't too troublesome but just slight limit of mobility.

Oh, I almost forgot...I am officially registered for my second triathlon!!  The Tri Turtle Tri here in Seabeck, Washington AND my sister and three cousins will be joining my friend Sharon & I!!! We are going to have a ball!! I can't wait!!

Well, that should do it for now. Going to a TriBabes bike workshop on Saturday and baseball OF COURSE! Had a WW weigh-in today and didn't do as good as I felt like I would...I still lost .6 but I just knew it was going to be about 2. I guess with the weight training I'm swappin' fat for muscle.  I will measure again on Monday.