New Numbers.....

Time for some new numbers.  So this week I'm down another lb., waist down another 1.5", body fat FINALLY under 30 (29.5!!!) and new BMI of 26.5!!


Ended up taking a DOR yesterday.  Will probably do that elliptical work-out today that I was planning on doing yesterday.


If anyone out there is struggling with weight loss you should check out the blog I follow called "FAT CHANCE".  The author is Melissa, she has made an AMAZING transformation.  She began her blog on 7/30/09 at 261 lbs. and today, at week 31, she is a slender 170 lbs.  She is inspiring!!


Sharon and I are planning on going for a bike ride tomorrow, so...until then!!